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Calories in Kix Kix berry berry

Serving size

97Calories

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Amount Per 0.5625 cup
Calories	97 Kcal (406 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	138mg	6%
Total Carbs	22.7g	8%
Sugars	5.7g	23%
Dietary Fiber	1.6g	6%
Protein	1.6g	3%
Vitamin C	6mg	10%
Vitamin A	0.2mg	8%
Iron	6mg	33%
Calcium	120mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.6, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 97 calories

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21 mins

Swimming, treading water, moderate effort
11 mins

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11 mins

Bicycling, general
27 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (97 calories) 26.7 g

Cal: 4.9 %
Fat: 0 %
Carb: 7.6 %
Prot: 3.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (92%)
Protein (8%)

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Kix Kix berry berry Good and Bad Points

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