Calories in Freshdirect Kiwifruit whole tropical fruit

90Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Freshdirect Kiwifruit whole tropical fruit

Amount Per 4 medium
Calories 90 Kcal (377 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 20g 7%
Sugars 13g 52%
Dietary Fiber 4g 16%
Protein 1g 2%
Vitamin C 180mg 300%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 90 calories

Let's Burn 90 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 148 g
  • Cal: 4.5 %
  • Fat: 1.5 %
  • Carb: 6.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86%)
  • Fat (9.7%)
  • Protein (4.3%)
Freshdirect Kiwifruit whole tropical fruit Good and Bad Points
Add your comment
User Reviews of kiwifruit whole tropical fruit
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top