Kipper snacks naturally smoked seafood Calories

Calories in Crown Prince Kipper snacks naturally smoked seafood

Serving size

190Calories

All Crown Prince Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	190 Kcal (795 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	2g	10%
Cholesterol	60mg	20%
Sodium	390mg	16%
Protein	19g	38%
Iron	0.9mg	5%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.9, PointsPlus: 5, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

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42 mins

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 92 g

Cal: 9.5 %
Fat: 20 %
Carb: 0 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (60.6%)
Protein (39.4%)

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