Calories in Youngs Kipper fillets

416Calories
How many calories should you eat?
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Nutrition Facts Youngs Kipper fillets

Amount Per 1 pack
Calories 416 Kcal (1742 kJ)
Calories from fat 315 Kcal
% Daily Value*
Total Fat 35g 54%
Saturated Fat 14g 70%
Sodium 3mg 0%
Total Carbs 1g 0%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (416 calories) 473.2 g
  • Cal: 20.8 %
  • Fat: 53.8 %
  • Carb: 0.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1%)
  • Fat (75.2%)
  • Protein (23.9%)
Youngs Kipper fillets Good and Bad Points
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