Calories in EDO Pack Kimchi seaweed

Serving size

108Calories

All EDO Pack Products Nutrition

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How many calories should you eat?

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Amount Per 20 g
Calories	108 Kcal (452 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	1g	5%
Sodium	245mg	10%
Total Carbs	4g	1%
Dietary Fiber	12g	48%
Protein	6g	12%
Vitamin C	15mg	25%
Iron	1.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 108 calories

Let's Burn 108 Calories!

24 mins

Swimming, treading water, moderate effort
12 mins

Running, general
12 mins

Bicycling, general
30 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (108 calories) 20 g

Cal: 5.4 %
Fat: 12.3 %
Carb: 1.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (14.3%)
Fat (64.3%)
Protein (21.4%)

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EDO Pack Kimchi seaweed Good and Bad Points

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