Calories in 7-Eleven Kielbasa

481Calories
How many calories should you eat?
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Nutrition Facts 7-Eleven Kielbasa

Amount Per 1 sausage
Calories 481 Kcal (2014 kJ)
Calories from fat 405 Kcal
% Daily Value*
Total Fat 45g 69%
Total Carbs 3g 1%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (481 calories) 30 g
  • Cal: 24.1 %
  • Fat: 69.2 %
  • Carb: 1 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.5%)
  • Fat (84.2%)
  • Protein (13.3%)
7-Eleven Kielbasa Good and Bad Points
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