Calories in Dakota Kidney beans-light red

120Calories
How many calories should you eat?
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Nutrition Facts Dakota Kidney beans-light red

Amount Per 0.5 cup
Calories 120 Kcal (502 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 410mg 17%
Total Carbs 21g 7%
Sugars 1g 4%
Dietary Fiber 7g 28%
Protein 8g 16%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 118 g
  • Cal: 6 %
  • Fat: 0 %
  • Carb: 7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.4%)
  • Protein (27.6%)
Dakota Kidney beans-light red Good and Bad Points
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