Calories in Country Kitchen Kid's vegetable of day

90Calories
How many calories should you eat?
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Nutrition Facts Country Kitchen Kid's vegetable of day

Amount Per 1 oz
Calories 90 Kcal (377 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 270mg 11%
Total Carbs 12g 4%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin C 7.5mg 13%
Vitamin A 0.2mg 8%
Iron 0.6mg 3%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 28.35 g
  • Cal: 4.5 %
  • Fat: 1.5 %
  • Carb: 4 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.6%)
  • Fat (13%)
  • Protein (17.4%)
Country Kitchen Kid's vegetable of day Good and Bad Points
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