Calories in Umpqua Kick start almonds, cranberries, blueberries
297Calories
Amount Per 2.54 oz | |||
Calories | 297 Kcal (1243 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Sodium | 254mg | 11% | |
Potassium | 221mg | 5% | |
Total Carbs | 54g | 18% | |
Sugars | 20g | 80% | |
Dietary Fiber | 7g | 28% | |
Protein | 8g | 16% | |
Vitamin C | 0.6mg | 1% | |
Iron | 2.7mg | 15% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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