Kfc famous bowls rice and gravy Calories

Calories in Kentucky Fried Chicken Kfc famous bowls rice and gravy

Serving size

790Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	790 Kcal (3308 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	7g	35%
Cholesterol	55mg	18%
Sodium	2690mg	112%
Total Carbs	106g	35%
Sugars	4g	16%
Dietary Fiber	5g	20%
Protein	29g	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 17.3, PointsPlus: 21, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 790 calories

Let's Burn 790 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (790 calories) 505 g

Cal: 39.5 %
Fat: 43.1 %
Carb: 35.3 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.5%)
Fat (31.8%)
Protein (14.6%)

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Kentucky Fried Chicken Kfc famous bowls rice and gravy Good and Bad Points

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