Calories in Tasty Bite Kerala vegetables - 10 oz (285g) box

140Calories
How many calories should you eat?
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Nutrition Facts Tasty Bite Kerala vegetables - 10 oz (285g) box

Amount Per 0.5 pack
Calories 140 Kcal (586 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 430mg 18%
Total Carbs 15g 5%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 1.2mg 2%
Vitamin A 0.8mg 27%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 5 g
  • Cal: 7 %
  • Fat: 6.2 %
  • Carb: 5 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.7%)
  • Fat (34.6%)
  • Protein (7.7%)
Tasty Bite Kerala vegetables - 10 oz (285g) box Good and Bad Points
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