Calories in I Dream of Falafel Kefta

230Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts I Dream of Falafel Kefta

Amount Per 2 piece
Calories 230 Kcal (963 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Cholesterol 91mg 30%
Sodium 365mg 15%
Total Carbs 2g 1%
Dietary Fiber 1g 4%
Protein 31g 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 230 calories

Let's Burn 230 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 480 g
  • Cal: 11.5 %
  • Fat: 15.4 %
  • Carb: 0.7 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.6%)
  • Fat (40.5%)
  • Protein (55.9%)
I Dream of Falafel Kefta Good and Bad Points
Add your comment
User Reviews of kefta
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top