Calories in Princess Kauai wrap

Serving size

413Calories

All Princess Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	413 Kcal (1729 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	7g	35%
Cholesterol	40mg	13%
Sodium	703mg	29%
Total Carbs	41g	14%
Dietary Fiber	5g	20%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 413 calories

Let's Burn 413 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
46 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (413 calories) 100 g

Cal: 20.7 %
Fat: 29.2 %
Carb: 13.7 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.5%)
Fat (41.2%)
Protein (19.3%)

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Princess Kauai wrap Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in saturated fat

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