Calories in Kashi Company Kashi probiotic high fibre

200Calories
How many calories should you eat?
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Nutrition Facts Kashi Company Kashi probiotic high fibre

Amount Per 1 serving
Calories 200 Kcal (837 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Sodium 80mg 3%
Total Carbs 42g 14%
Sugars 12g 48%
Dietary Fiber 7g 28%
Protein 4g 8%
Iron 2.3mg 13%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 200 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 55 g
  • Cal: 10 %
  • Fat: 4.6 %
  • Carb: 14 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.6%)
  • Fat (12.8%)
  • Protein (7.6%)
Kashi Company Kashi probiotic high fibre Good and Bad Points
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