Calories in Coca-cola Kashi garden vegetable pasta

Serving size

300Calories

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How many calories should you eat?

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Amount Per 1 entree
Calories	300 Kcal (1256 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	1.5g	8%
Sodium	600mg	25%
Total Carbs	51g	17%
Sugars	8g	32%
Dietary Fiber	9g	36%
Protein	11g	22%
Vitamin C	18.8mg	31%
Vitamin A	0.8mg	26%
Iron	2.3mg	13%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.8, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

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33 mins

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1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 283 g

Cal: 15 %
Fat: 10.8 %
Carb: 17 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65.6%)
Fat (20.3%)
Protein (14.1%)

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Coca-cola Kashi garden vegetable pasta Good and Bad Points

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