Calories in Iglo Karfiol k se laibchen

636Calories
How many calories should you eat?
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Nutrition Facts Iglo Karfiol k se laibchen

Amount Per 100 g
Calories 636 Kcal (2663 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 14g 70%
Cholesterol 131mg 44%
Potassium 889mg 19%
Total Carbs 39g 13%
Sugars 20g 80%
Dietary Fiber 8g 32%
Protein 48g 96%
Vitamin C 16.2mg 27%
Vitamin A 4.2mg 140%
Iron 5.8mg 32%
Calcium 440mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (636 calories) 100 g
  • Cal: 31.8 %
  • Fat: 46.2 %
  • Carb: 13 %
  • Prot: 96 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.2%)
  • Fat (43.7%)
  • Protein (31.1%)
Iglo Karfiol k se laibchen Good and Bad Points
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