Calories in Udupi Kara boondi

160Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Udupi Kara boondi

Amount Per 28 g
Calories 160 Kcal (670 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Sodium 110mg 5%
Total Carbs 9g 3%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin C 1.2mg 2%
Iron 0.7mg 4%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 160 calories

Let's Burn 160 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 28 g
  • Cal: 8 %
  • Fat: 18.5 %
  • Carb: 3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.5%)
  • Fat (67.5%)
  • Protein (10%)
Udupi Kara boondi Good and Bad Points
Add your comment
User Reviews of kara boondi
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top