Calories in Tara Thai Kapow with chicken and rice

395Calories
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Nutrition Facts Tara Thai Kapow with chicken and rice

Amount Per 1 cup
Calories 395 Kcal (1654 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Cholesterol 83mg 28%
Sodium 1190mg 50%
Potassium 1041mg 22%
Total Carbs 29g 10%
Sugars 3g 12%
Dietary Fiber 7g 28%
Protein 40g 80%
Vitamin C 40.8mg 68%
Vitamin A 5.2mg 173%
Iron 7mg 39%
Calcium 290mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (395 calories) 237 g
  • Cal: 19.8 %
  • Fat: 21.5 %
  • Carb: 9.7 %
  • Prot: 80 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.9%)
  • Fat (31.3%)
  • Protein (39.8%)
Tara Thai Kapow with chicken and rice Good and Bad Points
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