Calories in Cosi Kale

35Calories
How many calories should you eat?
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Nutrition Facts Cosi Kale

Amount Per 68 g
Calories 35 Kcal (147 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 25mg 1%
Total Carbs 6g 2%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin C 105mg 175%
Vitamin A 1.3mg 42%
Iron 0.9mg 5%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (35 calories) 68 g
  • Cal: 1.8 %
  • Fat: 1.5 %
  • Carb: 2 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.3%)
  • Fat (20%)
  • Protein (26.7%)
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