Amount Per 1 smoothie | |||
Calories | 490 Kcal (2052 kJ) | ||
Calories from fat | 162 Kcal | ||
% Daily Value* | |||
Total Fat | 18g | 28% | |
---|---|---|---|
Saturated Fat | 16g | 80% | |
Sodium | 130mg | 5% | |
Total Carbs | 78g | 26% | |
Sugars | 65g | 260% | |
Dietary Fiber | 5g | 20% | |
Protein | 9g | 18% | |
Vitamin C | 45mg | 75% | |
Iron | 2.3mg | 13% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment