Calories in 101 Cookbooks Kabocja french lentil soup

341Calories
How many calories should you eat?
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Nutrition Facts 101 Cookbooks Kabocja french lentil soup

Amount Per 1 cup
Calories 341 Kcal (1428 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Total Carbs 38g 13%
Sugars 3g 12%
Protein 14g 28%
Iron 0.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (341 calories) 237 g
  • Cal: 17.1 %
  • Fat: 23.1 %
  • Carb: 12.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.3%)
  • Fat (39.4%)
  • Protein (16.3%)
101 Cookbooks Kabocja french lentil soup Good and Bad Points
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