Calories in Valio Juust kuninga gouda

1422Calories
How many calories should you eat?
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Nutrition Facts Valio Juust kuninga gouda

Amount Per 100 g
Calories 1422 Kcal (5954 kJ)
Calories from fat 414 Kcal
% Daily Value*
Total Fat 46g 71%
Saturated Fat 4g 20%
Cholesterol 240mg 80%
Potassium 2478mg 53%
Total Carbs 166g 55%
Sugars 47g 188%
Dietary Fiber 30g 120%
Protein 135g 270%
Vitamin C 138mg 230%
Vitamin A 72.8mg 2427%
Iron 19.1mg 106%
Calcium 680mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

71%
of RDI* (1422 calories) 100 g
  • Cal: 71.1 %
  • Fat: 70.8 %
  • Carb: 55.3 %
  • Prot: 270 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41%)
  • Fat (25.6%)
  • Protein (33.4%)
Valio Juust kuninga gouda Good and Bad Points
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