Calories in The Original Pancake House Junior plate
400Calories
Amount Per 3 pancakes, 2 sides | |||
Calories | 400 Kcal (1675 kJ) | ||
Calories from fat | 189 Kcal | ||
% Daily Value* | |||
Total Fat | 21g | 32% | |
---|---|---|---|
Saturated Fat | 10g | 50% | |
Cholesterol | 50mg | 17% | |
Sodium | 730mg | 30% | |
Total Carbs | 44g | 15% | |
Sugars | 22g | 88% | |
Dietary Fiber | 9g | 36% | |
Protein | 8g | 16% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 1.6mg | 53% | |
Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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