Calories in Arby's Junior ham melt no cheese extra ham
1300Calories
Amount Per 1 sandwich | |||
Calories | 1300 Kcal (5443 kJ) | ||
Calories from fat | 351 Kcal | ||
% Daily Value* | |||
Total Fat | 39g | 60% | |
---|---|---|---|
Saturated Fat | 21g | 105% | |
Cholesterol | 175mg | 58% | |
Total Carbs | 200g | 67% | |
Sugars | 16g | 64% | |
Dietary Fiber | 6g | 24% | |
Protein | 40g | 80% | |
Vitamin C | 75.6mg | 126% | |
Vitamin A | 2.8mg | 93% | |
Iron | 5.9mg | 33% | |
Calcium | 330mg | 33% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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