Calories in Arby's Junior ham melt no cheese extra ham

1300Calories
How many calories should you eat?
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Nutrition Facts Arby's Junior ham melt no cheese extra ham

Amount Per 1 sandwich
Calories 1300 Kcal (5443 kJ)
Calories from fat 351 Kcal
% Daily Value*
Total Fat 39g 60%
Saturated Fat 21g 105%
Cholesterol 175mg 58%
Total Carbs 200g 67%
Sugars 16g 64%
Dietary Fiber 6g 24%
Protein 40g 80%
Vitamin C 75.6mg 126%
Vitamin A 2.8mg 93%
Iron 5.9mg 33%
Calcium 330mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

65%
of RDI* (1300 calories) 0 g
  • Cal: 65 %
  • Fat: 60 %
  • Carb: 66.7 %
  • Prot: 80 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61%)
  • Fat (26.8%)
  • Protein (12.2%)
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