Calories in Generic Julienne salad (meat, cheese, eggs, vegetables)

227Calories

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Nutrition Facts Generic Julienne salad (meat, cheese, eggs, vegetables)

Amount Per 236.6 g
Calories 227.14 Kcal (951 kJ)
Calories from fat 117.33 Kcal
% Daily Value*
Total Fat 13.04g 20%
Saturated Fat 6g 30%
Cholesterol 229.5mg 77%
Sodium 432.98mg 18%
Potassium 432.98mg 9%
Total Carbs 5.51g 2%
Sugars 3.41g 14%
Dietary Fiber 1.66g 7%
Protein 21.58g 43%
Vitamin C 7.1mg 12%
Calcium 189.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (227 calories) 236.6 g
  • Cal: 11.4 %
  • Fat: 20.1 %
  • Carb: 1.8 %
  • Prot: 43.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.5%)
  • Fat (51.1%)
  • Protein (38.4%)
Generic Julienne salad (meat, cheese, eggs, vegetables) Good and Bad Points
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