Calories in Verdura Jud as verdes cocidas

1319Calories
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Nutrition Facts Verdura Jud as verdes cocidas

Amount Per 100 g
Calories 1319 Kcal (5522 kJ)
Calories from fat 477 Kcal
% Daily Value*
Total Fat 53g 82%
Saturated Fat 14g 70%
Cholesterol 291mg 97%
Potassium 3592mg 76%
Total Carbs 109g 36%
Sugars 50g 200%
Dietary Fiber 27g 108%
Protein 107g 214%
Vitamin C 147mg 245%
Vitamin A 18.6mg 620%
Iron 29.3mg 163%
Calcium 280mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

66%
of RDI* (1319 calories) 100 g
  • Cal: 66 %
  • Fat: 81.5 %
  • Carb: 36.3 %
  • Prot: 214 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.5%)
  • Fat (35.6%)
  • Protein (31.9%)
Verdura Jud as verdes cocidas Good and Bad Points
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