Calories in Arby's Jr. pepper jack melt

260Calories
How many calories should you eat?
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Nutrition Facts Arby's Jr. pepper jack melt

Amount Per 101 g 1 sandwich
Calories 260 Kcal (1089 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Cholesterol 40mg 13%
Sodium 770mg 32%
Total Carbs 24g 8%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 14g 28%
Vitamin A 0.4mg 13%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 101 g
  • Cal: 13 %
  • Fat: 18.5 %
  • Carb: 8 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.9%)
  • Fat (41.5%)
  • Protein (21.5%)
Arby's Jr. pepper jack melt Good and Bad Points
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