Calories in Grouchos Deli Jr. Ham Dipper Sandwich (subroll)

317Calories
How many calories should you eat?
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Nutrition Facts Grouchos Deli Jr. Ham Dipper Sandwich (subroll)

Amount Per 1 serving
Calories 317 Kcal (1327 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Sodium 1130mg 47%
Total Carbs 28g 9%
Protein 20.5g 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (317 calories) 0 g
  • Cal: 15.9 %
  • Fat: 21.5 %
  • Carb: 9.3 %
  • Prot: 41 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.8%)
  • Fat (39.1%)
  • Protein (26.1%)
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