Calories in Big Easy Jonah crab claws

410Calories
How many calories should you eat?
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Nutrition Facts Big Easy Jonah crab claws

Amount Per 1 lb
Calories 410.42 Kcal (1718 kJ)
Calories from fat 81.63 Kcal
% Daily Value*
Total Fat 9.07g 14%
Saturated Fat 2.27g 11%
Cholesterol 353.73mg 118%
Sodium 1160.96mg 48%
Total Carbs 4.54g 2%
Protein 77.1g 154%
Iron 3.3mg 18%
Calcium 453.5mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 453.5 g
  • Cal: 20.5 %
  • Fat: 14 %
  • Carb: 1.5 %
  • Prot: 154.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.9%)
  • Fat (19.8%)
  • Protein (75.3%)
Big Easy Jonah crab claws Good and Bad Points
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