Calories in Abs Diet Join the club

416Calories
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Nutrition Facts Abs Diet Join the club

Amount Per 1 serving
Calories 416 Kcal (1742 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 5g 25%
Total Carbs 41g 14%
Dietary Fiber 11g 44%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

21%
of RDI* (416 calories) 30 g
  • Cal: 20.8 %
  • Fat: 33.8 %
  • Carb: 13.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.4%)
  • Fat (44%)
  • Protein (19.6%)

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