Calories in El Mexicano Jocoque

110Calories
How many calories should you eat?
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Nutrition Facts El Mexicano Jocoque

Amount Per 0.5 cup
Calories 110 Kcal (461 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 530mg 22%
Total Carbs 6g 2%
Sugars 5g 20%
Protein 4g 8%
Vitamin C 1.2mg 2%
Vitamin A 0.8mg 27%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 118 g
  • Cal: 5.5 %
  • Fat: 10.8 %
  • Carb: 2 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.3%)
  • Fat (61.2%)
  • Protein (15.5%)
El Mexicano Jocoque Good and Bad Points
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