Calories in Jersey Mikes Subs Jersey shore favorite - wheat regular
460Calories
Amount Per 1 sandwich | |||
Calories | 460 Kcal (1926 kJ) | ||
Calories from fat | 162 Kcal | ||
% Daily Value* | |||
Total Fat | 18g | 28% | |
---|---|---|---|
Saturated Fat | 8g | 40% | |
Cholesterol | 80mg | 27% | |
Sodium | 1700mg | 71% | |
Total Carbs | 67g | 22% | |
Sugars | 11g | 44% | |
Dietary Fiber | 5g | 20% | |
Protein | 37g | 74% | |
Vitamin C | 15mg | 25% | |
Vitamin A | 0.9mg | 30% | |
Iron | 4.5mg | 25% | |
Calcium | 300mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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