Calories in Blue Bird Bakeries Jelly swirl jelly filled honey bun

460Calories
How many calories should you eat?
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Nutrition Facts Blue Bird Bakeries Jelly swirl jelly filled honey bun

Amount Per 1 bun
Calories 460 Kcal (1926 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 6g 30%
Sodium 350mg 15%
Total Carbs 56g 19%
Sugars 29.9g 120%
Dietary Fiber 1g 4%
Protein 5g 10%
Iron 1.2mg 7%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (460 calories) 113 g
  • Cal: 23 %
  • Fat: 36.9 %
  • Carb: 18.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.7%)
  • Fat (47%)
  • Protein (4.3%)
Blue Bird Bakeries Jelly swirl jelly filled honey bun Good and Bad Points
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