Calories in Earls Jeera chicken curry

Serving size

1450Calories

Full Earls Menu Nutrition

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How many calories should you eat?

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Amount Per 861 g
Calories	1450 Kcal (6071 kJ)
Calories from fat	630 Kcal
		% Daily Value*
Total Fat	70g	108%
Saturated Fat	1.8g	9%
Cholesterol	180mg	60%
Sodium	2620mg	109%
Total Carbs	157g	52%
Sugars	12g	48%
Dietary Fiber	10g	40%
Protein	48g	96%
Vitamin C	17.3mg	29%
Vitamin A	1.7mg	56%
Iron	10.5mg	58%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 34, PointsPlus: 39, SmartPoints: 41

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1450 calories

Let's Burn 1450 Calories!

5.3 hour

Swimming, treading water, moderate effort
2.6 hour

Running, general
2.7 hour

Bicycling, general
6.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

73%

of RDI* (1450 calories) 861 g

Cal: 72.5 %
Fat: 107.7 %
Carb: 52.3 %
Prot: 96 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.3%)
Fat (43.4%)
Protein (13.2%)

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