Calories in Giant Eagle Jarlsberg spread

140Calories
How many calories should you eat?
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Nutrition Facts Giant Eagle Jarlsberg spread

Amount Per 2 tbsp
Calories 140 Kcal (586 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Cholesterol 20mg 7%
Sodium 130mg 5%
Total Carbs 1g 0%
Protein 3g 6%
Vitamin A 0.4mg 13%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 30 g
  • Cal: 7 %
  • Fat: 20 %
  • Carb: 0.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3%)
  • Fat (88%)
  • Protein (9%)
Giant Eagle Jarlsberg spread Good and Bad Points
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