Calories in De Wafelbakkers Janssen & meyer buttermilk pancakes

260Calories
How many calories should you eat?
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Nutrition Facts De Wafelbakkers Janssen & meyer buttermilk pancakes

Amount Per 3 pancakes
Calories 260 Kcal (1089 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 0.5g 3%
Cholesterol 10mg 3%
Sodium 580mg 24%
Potassium 100mg 2%
Total Carbs 48g 16%
Sugars 11g 44%
Dietary Fiber 2g 8%
Protein 6g 12%
Vitamin A 5mg 167%
Iron 4.5mg 25%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 117 g
  • Cal: 13 %
  • Fat: 7.7 %
  • Carb: 16 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.6%)
  • Fat (17.2%)
  • Protein (9.2%)
De Wafelbakkers Janssen & meyer buttermilk pancakes Good and Bad Points
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