Calories in Generic Jamon serrano

356Calories

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Nutrition Facts Generic Jamon serrano

Amount Per 0.25 lb
Calories 356.04 Kcal (1491 kJ)
Calories from fat 165.18 Kcal
% Daily Value*
Total Fat 18.35g 28%
Saturated Fat 7.11g 36%
Cholesterol 91.31mg 30%
Sodium 2621.03mg 109%
Protein 45.59g 91%
Iron 1.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (356 calories) 113.38 g
  • Cal: 17.8 %
  • Fat: 28.2 %
  • Carb: 0 %
  • Prot: 91.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (46.8%)
  • Protein (53.2%)
Generic Jamon serrano Good and Bad Points
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