Calories in Food com Jambalaya for the crock pot

288Calories
How many calories should you eat?
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Nutrition Facts Food com Jambalaya for the crock pot

Amount Per 434 g
Calories 288 Kcal (1206 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 132mg 44%
Sodium 1009mg 42%
Total Carbs 37g 12%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (288 calories) 434 g
  • Cal: 14.4 %
  • Fat: 4.6 %
  • Carb: 12.3 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.3%)
  • Fat (9.5%)
  • Protein (38.2%)
Food com Jambalaya for the crock pot Good and Bad Points
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