Calories in Tesco Jam doughnut

205Calories
How many calories should you eat?
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Nutrition Facts Tesco Jam doughnut

Amount Per 1 doughnut
Calories 205 Kcal (858 kJ)
Calories from fat 62.1 Kcal
% Daily Value*
Total Fat 6.9g 11%
Saturated Fat 2.5g 13%
Total Carbs 31.9g 11%
Sugars 8.5g 34%
Dietary Fiber 1.5g 6%
Protein 3.6g 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (205 calories) 68 g
  • Cal: 10.3 %
  • Fat: 10.6 %
  • Carb: 10.6 %
  • Prot: 7.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.8%)
  • Fat (30.4%)
  • Protein (7.7%)
Tesco Jam doughnut Good and Bad Points
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