Calories in Crussh Jalapeno spinach melt

398Calories
How many calories should you eat?
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Nutrition Facts Crussh Jalapeno spinach melt

Amount Per 1 sandwich
Calories 398 Kcal (1666 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1g 5%
Cholesterol 89mg 30%
Total Carbs 33g 11%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 40g 80%
Vitamin C 2.4mg 4%
Vitamin A 0.8mg 27%
Iron 0.2mg 1%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (398 calories) 4.9 g
  • Cal: 19.9 %
  • Fat: 16.9 %
  • Carb: 11 %
  • Prot: 80 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.8%)
  • Fat (25.3%)
  • Protein (40.9%)
Crussh Jalapeno spinach melt Good and Bad Points
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