Calories in Crush Jalapeno spinach melt

322Calories
How many calories should you eat?
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Nutrition Facts Crush Jalapeno spinach melt

Amount Per 100 g
Calories 322 Kcal (1348 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 5g 25%
Cholesterol 103mg 34%
Potassium 357mg 8%
Protein 43g 86%
Vitamin A 0.6mg 20%
Iron 1.1mg 6%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (322 calories) 100 g
  • Cal: 16.1 %
  • Fat: 23.1 %
  • Carb: 0 %
  • Prot: 86 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (44%)
  • Protein (56%)
Crush Jalapeno spinach melt Good and Bad Points
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