Jalapeno & cheese smoked sausage Calories

Calories in Parkview Jalapeno & cheese smoked sausage

Serving size

200Calories

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How many calories should you eat?

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Amount Per 1 link
Calories	200 Kcal (837 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	7g	35%
Cholesterol	40mg	13%
Sodium	670mg	28%
Total Carbs	2g	1%
Sugars	2g	8%
Protein	8g	16%
Vitamin C	1.2mg	2%
Vitamin A	0.8mg	27%
Iron	0.7mg	4%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.5, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

Let's Burn 200 Calories!

44 mins

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55 mins

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% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 66 g

Cal: 10 %
Fat: 27.7 %
Carb: 0.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (4%)
Fat (80.2%)
Protein (15.8%)

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Parkview Jalapeno & cheese smoked sausage Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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