Calories in Panera Bread Jalapeno & chedder bagle
310Calories
Amount Per 1 bagle | |||
Calories | 310 Kcal (1298 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 5mg | 2% | |
Sodium | 740mg | 31% | |
Total Carbs | 56g | 19% | |
Sugars | 3g | 12% | |
Dietary Fiber | 2g | 8% | |
Protein | 12g | 24% | |
Vitamin C | 0.6mg | 1% | |
Iron | 0.9mg | 5% | |
Calcium | 10mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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