Calories in SONIC Jalapeño Burger

Serving size

640Calories

Full SONIC Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 235 g
Calories	640 Kcal (2680 kJ)
Calories from fat	333 Kcal
		% Daily Value*
Total Fat	37g	57%
Saturated Fat	14g	70%
Cholesterol	100mg	33%
Sodium	910mg	38%
Total Carbs	40g	13%
Sugars	6g	24%
Dietary Fiber	1g	4%
Protein	31g	62%
Vitamin A	0.1mg	2%
Iron	5.6mg	31%
Calcium	22.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.7, PointsPlus: 17, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 640 calories

Let's Burn 640 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (640 calories) 235 g

Cal: 32 %
Fat: 56.9 %
Carb: 13.3 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.9%)
Fat (54%)
Protein (20.1%)

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SONIC Jalapeño Burger Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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