Calories in Jack Astors Bar and Grill Jack 's macho nachos vegetable

Serving size

1497Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	1497 Kcal (6268 kJ)
Calories from fat	671.4 Kcal
		% Daily Value*
Total Fat	74.6g	115%
Saturated Fat	34g	170%
Cholesterol	172mg	57%
Sodium	4392mg	183%
Total Carbs	146g	49%
Sugars	16g	64%
Dietary Fiber	21g	84%
Protein	74g	148%
Vitamin C	75mg	125%
Vitamin A	1.4mg	46%
Iron	5.3mg	29%
Calcium	1000mg	100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 35.4, PointsPlus: 40, SmartPoints: 49

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1497 calories

Let's Burn 1497 Calories!

5.5 hour

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2.7 hour

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2.8 hour

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% RDI of Main Nutrition Facts

75%

of RDI* (1497 calories) 555 g

Cal: 74.9 %
Fat: 114.8 %
Carb: 48.7 %
Prot: 148 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.6%)
Fat (43.4%)
Protein (19%)

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Jack Astors Bar and Grill Jack 's macho nachos vegetable Good and Bad Points

200 - 300 kcals
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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