Calories in Jack in the Box Jack's big stack

Serving size

925Calories

Full Jack in the Box Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 burger
Calories	925 Kcal (3873 kJ)
Calories from fat	549 Kcal
		% Daily Value*
Total Fat	61g	94%
Saturated Fat	22g	110%
Cholesterol	138mg	46%
Sodium	2086mg	87%
Potassium	608mg	13%
Total Carbs	46g	15%
Sugars	6g	24%
Dietary Fiber	4g	16%
Protein	49g	98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.8, PointsPlus: 25, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 925 calories

Let's Burn 925 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (925 calories) 240 g

Cal: 46.3 %
Fat: 93.8 %
Carb: 15.3 %
Prot: 98 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (19.8%)
Fat (59.1%)
Protein (21.1%)

Food With Similar Nutrition To Jack in the Box Jack's big stack

Ryan's Grill Buffet Bakery Enchiladas
(2 fl oz):
Calories 250, Total Fat 18, Total Carbs 12, Protein 13

Cal 250, Fat 18, Carbs 12, Prot 13

Brand: Ryan's Grill Buffet Bakery
The Great Fish Co. Flounder fillets all natural wild caught
(4 oz raw):
Calories 387, Total Fat 23, Total Carbs 25, Protein 21

Cal 387, Fat 23, Carbs 25, Prot 21

Brand: The Great Fish Co.

Jack in the Box Jack's big stack Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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