Calories in Asian Taste Itlog na maalat

80Calories
How many calories should you eat?
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Nutrition Facts Asian Taste Itlog na maalat

Amount Per 1 egg
Calories 80 Kcal (335 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 220mg 73%
Sodium 350mg 15%
Total Carbs 1g 0%
Protein 7g 14%
Vitamin A 2mg 67%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 80 calories

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 30 g
  • Cal: 4 %
  • Fat: 9.2 %
  • Carb: 0.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.7%)
  • Fat (62.8%)
  • Protein (32.6%)
Asian Taste Itlog na maalat Good and Bad Points
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