Calories in Natures Table Cafe Italian wedding soup

223Calories
How many calories should you eat?
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Nutrition Facts Natures Table Cafe Italian wedding soup

Amount Per 1 serving
Calories 223 Kcal (934 kJ)
Calories from fat 119.7 Kcal
% Daily Value*
Total Fat 13.3g 20%
Saturated Fat 3.8g 19%
Cholesterol 45mg 15%
Sodium 593mg 25%
Total Carbs 12.8g 4%
Protein 12.9g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 223 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (223 calories) 100 g
  • Cal: 11.2 %
  • Fat: 20.5 %
  • Carb: 4.3 %
  • Prot: 25.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.5%)
  • Fat (52.9%)
  • Protein (23.5%)
Natures Table Cafe Italian wedding soup Good and Bad Points
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