Calories in Einstein Brothers Bagels Italian wedding (bowl)

260Calories
How many calories should you eat?
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Nutrition Facts Einstein Brothers Bagels Italian wedding (bowl)

Amount Per 1 serving
Calories 260 Kcal (1089 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 1700mg 71%
Total Carbs 24g 8%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 18g 36%
Vitamin C 36mg 60%
Vitamin A 24mg 800%
Iron 1.8mg 10%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 397 g
  • Cal: 13 %
  • Fat: 13.8 %
  • Carb: 8 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.6%)
  • Fat (32.5%)
  • Protein (28.9%)
Einstein Brothers Bagels Italian wedding (bowl) Good and Bad Points
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