Calories in Healthy Choice Italian style wedding bowl (397g)

140Calories
How many calories should you eat?
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Nutrition Facts Healthy Choice Italian style wedding bowl (397g)

Amount Per 245 g
Calories 140 Kcal (586 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 480mg 20%
Total Carbs 19g 6%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 11g 22%
Vitamin A 2mg 67%
Iron 1.4mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 140 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 245 g
  • Cal: 7 %
  • Fat: 4.6 %
  • Carb: 6.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.7%)
  • Fat (18.4%)
  • Protein (29.9%)
Healthy Choice Italian style wedding bowl (397g) Good and Bad Points
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